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Question

Legumes, eggs, fish and meat are good sources of ___.


A
Carbohydrates
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B
Fats
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C
Proteins
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D
Vitamins
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Solution

The correct option is C Proteins

Eggs, fish, meat, pulses are all rich sources of proteins.Protein is an important component of every cell in the body. Our body uses protein to build and repair tissues.


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