Question

List different ways of taking care of your eyes?

Answer 1

Eye Care:

1. The eyes are one of the most important sense organs since they help us to see around.
2. The eyes detect and receive visual stimuli like changes in shape, size color, etc.
3. Eyes play a major role in every activity that we do and that's why eyes must be taken care of.
4. We should wash our eyes regularly with cold water.
5. We must get eyesight checkups done in case of any changes in the vision.
6. We must avoid watching screens for a very long period of time.
7. We must eat food rich in vitamins that promotes eye health such as carrots, Indian gooseberry, spinach, etc.
8. We must sleep daily for a minimum of 7-8 hours to have good eye health.