Question

Loss of energy, weak muscles, fatigue are all the symptoms of deficiency of carbohydrates.

• A. True
• B. False

Answer 1

The correct option is A True

Feeling low energy levels, fatigue, weak muscles are all the symptoms of low intake of carbohydrates. Taking very little or no carbohydrates in the diet will lead the body to switch to another fuel source in the body. In such case, the body starts utilising proteins and fats. When proteins are utilised, all muscles including muscles of the heart become weak.