Food items | Major ingredients | Sources |
Boiled rice | Raw rice, water | Plant |
Chapatti | Flour, Water | Plant seeds (wheat atta) |
Vegetable curry | Vegetable, Salt, Spices, Oil and Water | Plant, water from tap well, oil from plant seeds |
Dal | Pulses, Salt, Spices, Ghee and Water | Plant, Sea water Plant Plant Tap/River |
Fish curry | Fish, Salt, Spices, Oil and Water | Animal from water, water Spices (roots, stem, fruits, etc) |