Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, butter, cottage cheese (paneer), maize, white bread. [3 marks]
Activity 3.
1)What are Nutrients?
2) Read the items of food listed above. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.
Question 10
Carbohydrate Rich Food Item (A)Protein Rich Food Item (B)Fat Rich Food Item (C)