The correct option is B (i) - c, (ii) - d, (iii) - a, (iv) - b
Our body requires all the types of vitamins in small quantities.
∙ Vitamin A keeps our eyes and skin healthy. Sources of vitamin A include papaya, carrot, milk, fish oil, etc.
∙ Vitamin B ensures healthy skin and muscle tissues. It regulates our apetite and boosts energy. Sources include rice, wheat liver, etc.
∙ Vitamin C helps our body to combat against many diseases. Sources include green chilli, lemon, amla, guava, orange, carrot, etc.
∙ Vitamin D helps our body to use calcium for bones and teeth. Sources include fish, egg, liver, butter, milk, etc.