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Question

Match the minerals with the food they are rich in.

A
Milk
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B
Spinach
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C
Meat
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D
Kelp
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Solution

Spinach has a high amount of iron in it. Milk contains calcium which is good for bones and teeth. Kelp is a marine algae that is rich in iodine. Meat products are a rich source of phosphorus.

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BIOLOGY
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