Question

Match the nutrients with their correct function.

• A. Insulates body
• B. Energy source
• C. Bowel movement
• D. Tissue repair

Answer 1

Carbohydrates, fats, proteins, vitamins and minerals are the main nutrients required by the body for proper functioning. Carbohydrates and fats are sources of energy. Proteins are the structural building blocks of the body. Roughage or fibres are required for a smooth bowel movement. It helps in proper digestion of the food.