Question

Meditation helps in

• A. Improving concentration
• B. Time management
• C. Increase stress
• D. Increase positivity

Answer 1

Answer: (A), (B), (D)

The correct options are
A

Improving concentration

B

Time management

D

Increase positivity

Meditation and yoga are good for health. They improve focus, and impart positivity to one's temperament. These lead to a chain of positive effects, including better time management and satisfaction in day to day aspects, resulting in the creation of better individuals.