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Natural Reflexes

Meditation he...

Question

Meditation helps in

A

Improving concentration

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B

Time management

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C

Increase stress

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D

Increase positivity

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Solution

The correct options are
A
Improving concentration

B
Time management

D
Increase positivity

Meditation and yoga are good for health. They improve focus, and impart positivity to one's temperament. These lead to a chain of positive effects, including better time management and satisfaction in day to day aspects, resulting in the creation of better individuals.

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