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Question

Milk, cheese, and Eggs are sources of which vitamin?


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Solution

Vitamins:

  1. Vitamins are natural organic chemicals that are required for the body's normal growth and upkeep. Both human and animal growth necessitates the use of vitamins.
  2. Water-soluble vitamins contained in milk include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), and vitamin B6 (pyridoxine), vitamin B12 (cobalamin), vitamin C, and folate.
  3. Vitamin A, VitaminB2, Vitamin B6, VitaminB12, Vitamin D, and Vitamin K are among the vitamins found in various forms of cheese.
  4. Vitamin B5 (Pantothenic Acid), vitamin E, and vitamin A are all found in eggs.

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