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Question

Milk, fish, vegetables and pulses are rich in

A
Minerals
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B
Vitamin C
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C
Fats
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D
Proteins
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Solution

The correct options are
A Minerals
D Proteins
Food taken by human beings are broadly classified under three categories on the basis of the nutrients its supplies and functions it performs for the body. Energy giving foods which provides carbohydrates and fats, bodybuilding foods- give proteins and regulatory and protective foods- provide vitamins and minerals. This the food items listed- milk, fish and pulses and are rich in proteins, vegetables have rich content of minerals.

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