Question 18
Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.
(a) Which deficiency disease is he suffering from?
(b) Which food component may be lacking in his diet?
(c) Suggest some food items that he should include in his diet. (Any four)
Roshan wants to build his muscles. What changes should he make in his diet to get this?