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Question

Name the food constituents which may be lacking in one’s diet, in case of the following:
A person suffering from Anemia.


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Solution

Anemia:

  1. Anemia is a condition in which the body's supply of red blood cells is insufficient.
  2. The most frequent type of anemia is iron-deficiency anemia.
  3. In case of anemia, the body is unable to produce enough quantity of healthy red blood cells to carry the oxygen to every part of our body.
  4. This shall lead to many other health issues in our bodies.
  5. Nuts, beans, green leafy vegetables, and other foods can help you overcome anemia.

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