Question

Name the vitamin present in the sources shown below.

• A. Vitamin E
• B. Vitamin D
• C. Vitamin K
• D. Vitamin C

Answer 1

The correct option is B

Vitamin D

Our body obtains vitamin D when exposed to sunlight. Vitamin D is also present in foods like eggs, butter and milk. Vitamin D is required for calcium deposition in the bones. Hence vitamin D deficiency can lead to a disease called Rickets, making the bones weak.