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Question

Name two plant food items which provide proteins.

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Solution

Protein is the major structural component of cells and is responsible for the building and repair of body tissues.
The plant food items that provide proteins are:
(i) Legumes- dal, beans, peas, lentils
(ii) Soyabean
(iii) Nuts- Almonds, cashews
(iv) Grains- quinoa, buckwheat

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