Our body can be protected against diseases by eating adequate amounts of:

Fats

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Vitamins

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Sugar

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Starch

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Solution

The correct option is B
Vitamins

Vitamins help in protecting our body against diseases.

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Similar questions

Which one of the following nutrient is essential for protecting our body against diseases?

Which of the following nutrients is needed for protecting our body against diseases?

Tick (||) the statements that are correct.

(a) By eating rice alone, we can fulfil the nutritional requirement in our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

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