The movement of particles from a region of their higher concentration to a region of their low concentration is calleddiffusion.
In the digestive tract, food is broken down into simpler products such as glucose. Nutrients are then absorbed by the intestinal cells through a process ofdiffusion.
The inhaled air contains oxygen. In the lungs, oxygen diffuses through the blood capillaries and reaches the red blood cells. There, it binds with haemoglobin to form oxy-haemoglobin. Oxy-haemoglobin is then circulated throughout the body. In tissues, where oxygen concentration is lesser than blood or the red blood cells, oxygen diffuses out of it and enters into tissues and then into cells.