Question

how to prevent kidney stones ? how that stone is formed inside the kidneys what are the pre cautions taken to prevent again that stone?

Answer 1

In kidney stones, there is a formation of hardened piece of solid material in the kidney out of a substance in the urine. A stone may stay in the kidney or break loose and travel down the urinary tract. It causes severe pain and needs to be treated. Kidneys stones develop slowly over a period of time and lasts for a longer period.

Kidney stones can be prevented by having balance diet, voiding excess of fat and fried food, doing exercise daily and having plenty of water daily so that most of the waste substances are excreted out.