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what is the meaning of balanced diet
what is the meaning of balanced diet
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Balanced diet is a diet that includes adequate amount of all necessary nutrients (carbohydrates, fats, proteins, vitamins, and minerals) and fibres required by the body.
Balanced diet is a diet that includes adequate amount of all necessary nutrients (carbohydrates, fats, proteins, vitamins, and minerals) and fibres required by the body.
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