Paheli avoids eating vegetables but likes to eat junk food. She frequently complains of stomach ache and constipation. Which of the food items given can be suggested to her so as to get rid of the problem?

Chips, butter, cheese, nuts

No worries! We‘ve got your back. Try BYJU‘S free classes today!

Whole grains, pulses, fresh fruits and vegetables

Right on! Give the BNAT exam to get a 100% scholarship for BYJUS courses

Cheese, meat, green grams, coffee

No worries! We‘ve got your back. Try BYJU‘S free classes today!

Pulses, nuts, eggs, vegetables

No worries! We‘ve got your back. Try BYJU‘S free classes today!

Open in App

Solution

The correct option is B Whole grains, pulses, fresh fruits and vegetables
Roughage helps to treat constipation by adding bulk to the stool. Whole grains, pulses, fresh fruits and vegetables are good sources of roughage. So, taking in more of these would help Paheli with her problem.

Suggest Corrections

Similar questions

Question 14

Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains of stomach ache and constipation. What are the food items that she should include in her diet to get rid of the problem? Give reasons for your answer.

Q. Tinto loves to eat junk food. He is overweight. His friend Ayesha is very worried. She constantly advices him to cut down on junk food and eat more fruits and vegetables. Do you think she is right? What value does she show?

Q. Eating junk food results in several health problems including obesity and heart trouble. Still, most of the children like to eat junk food. Sweta as a responsible student creates awareness among the children to avoid eating such junk food.
Answer the following questions based on above information:
(i) What values are shown by Sweta?
(ii) What suggestion will you give to avoid eating junk food?

Q. To avoid obesity you should eat junk food.

Q. Eating a lot of junk food can lead to ___.

Join BYJU'S Learning Program

Paheli avoids eating vegetables but likes to eat junk food. She frequently complains of stomach ache and constipation. Which of the food items given can be suggested to her so as to get rid of the problem?

The correct option is B Whole grains, pulses, fresh fruits and vegetablesRoughage helps to treat constipation by adding bulk to the stool. Whole grains, pulses, fresh fruits and vegetables are good sources of roughage. So, taking in more of these would help Paheli with her problem.

The correct option is B Whole grains, pulses, fresh fruits and vegetables
Roughage helps to treat constipation by adding bulk to the stool. Whole grains, pulses, fresh fruits and vegetables are good sources of roughage. So, taking in more of these would help Paheli with her problem.