Pair the given vitamins with their main sources.

Vitamin A

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Vitamin B1

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Vitamin C

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A, C

D

Why are vitamin A and vitamin C essential to us? Given their important sources.

\begin{matrix} Vitamin & Food source & Deficiency disease a. A & i. Amla & p. Xeroderma b. K & ii. Broccoli & q. Excessive bleeding c. C & iii. Fish & r. Rickets d. D & iv. Carrot & s. Scurvy \end{matrix}

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