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Disaster Management

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Question

Place the procedure to be followed for sprains and contusions in the correct order.

A

Rest

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B

Ice

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C

Compression

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D

Elevate

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Solution

Whenever we suffer from injuries like sprains, contusions, twists, we need to follow the 'RICE' method.

Rest: The victim should be seated in a relaxed position.

Ice: An ice-pack should be applied to the injured part.

Compression: The area should be gently massaged after the ice-pack is applied.

Elevate: The injured part should be kept in a raised position.

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