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Question
Pooja is a gym freak and wanted to develop muscles. Gym trainer suggested the following food items to her. Select the food component majorly present in all the food items given below.
Pooja is a gym freak and wanted to develop muscles. Gym trainer suggested the following food items to her. Select the food component majorly present in all the food items given below.
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Solution
The correct option is C Proteins
∙ Protein is one of the important food components.
∙ Protein-rich food includes eggs, meat, soya beans, fish, legumes, etc.
∙ Protein is taken by the gym enthusiast as it helps in maintaining muscle mass and improves muscle growth.
∙ Protein is one of the important food components.
∙ Protein-rich food includes eggs, meat, soya beans, fish, legumes, etc.
∙ Protein is taken by the gym enthusiast as it helps in maintaining muscle mass and improves muscle growth.
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