Potatoes and rice provide energy to our bodies. They are rich in .

Proteins

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Fibre

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Carbohydrates

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Minerals

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Solution

The correct option is C Carbohydrates
Food items like potatoes, rice, and bread are rich in carbohydrates. Carbohydrates provide energy to our body to get through the day.

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Similar questions

Food items displayed in the image below provide energy to our body, since they are rich in ___________.

Look at the given figure. All of them provide energy to our body. They can be sources rich in which component of food?

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