Question

Pulses are a very good source of

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Minerals

Answer 1

The correct option is B

Proteins

The correct option is option B.

Explanation for the correct option:

1. Pulses are known to be an excellent source of protein nutrients.
2. Along with Proteins, they also contain minerals and vitamins. It is also a very cheap source of protein.
3. Storage proteins like albumin and globulin make up the majority of the proteins found in pulses.
4. The primary storage proteins in pulse seeds are globulins, which account for 35-72% of the total protein in the seeds. Albumins make up the majority of the remaining protein component.

Explanation for the incorrect option:

Option A:

Pulses contain fewer carbohydrates, along with fibers.

Option C:

Pulses have a low amount of fat which prevents weight gain.

Option D:

Pulses contain a variety of minerals like iron and potassium.

Final answer: Pulses are a good source of protein.