Pulses are rich sources of proteins, usually cooked. Is there a way to consume pulses raw?

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Solution

Sprouting pulses:
Pulses are subjected to sprouting in the presence of water.
Sprouted pulses have a higher availability of protein and they are highly nutritious.
Consuming pulses in a raw form is only possible after sprouting.

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Q. Pulses are rich in protein because of _____________

Q. Pulses are rich sources of __________ .

(a) Sprouts are raw nutritious forms of pulses. It is a very rich source of proteins. Can you list the steps involved during preparation of sprouts from moong dal?

(b) On which process sprouting is based on?

Q. R.Q. of protein rich pulses/Pisum sativum is

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Pulses are rich sources of proteins, usually cooked. Is there a way to consume pulses raw?

Sprouting pulses: Pulses are subjected to sprouting in the presence of water. Sprouted pulses have a higher availability of protein and they are highly nutritious. Consuming pulses in a raw form is only possible after sprouting.

Sprouting pulses:
Pulses are subjected to sprouting in the presence of water.
Sprouted pulses have a higher availability of protein and they are highly nutritious.
Consuming pulses in a raw form is only possible after sprouting.