Ragi is the richest source of

Iron

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Iodine

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Calcium

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Vitamin B complex

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Solution

The correct option is C
Calcium

The correct option is C.
The explanation for the correct option:
Ragi is high in calcium.
100grams of ragi consists of 344 milligrams of calcium.
Ragi is very good for your bones.
Ragi is high in tryptophan, which inhibits hunger in small amounts.
Final Answer:
Ragi is the richest source of calcium.

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