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Ragi is the richest source of
Ragi is the richest source of
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Solution
The correct option is B Calcium
- Ragi is the common name of Finger Millet in the Southern part of India. It is rich in calcium and protein and also has a good amount of iron and other minerals. Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. It reduces the deficiency of calcium in the blood and prevents osteoporosis. Hence, ragi is the richest source of calcium.
So, the correct option is 'calcium'.
- Ragi is the common name of Finger Millet in the Southern part of India. It is rich in calcium and protein and also has a good amount of iron and other minerals. Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. It reduces the deficiency of calcium in the blood and prevents osteoporosis. Hence, ragi is the richest source of calcium.
So, the correct option is 'calcium'.
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