Question

Ramesh started going for a regular morning walk for controlling his blood sugar level. After a month, he started practicing yoga for a month. He underwent pathological test after two months and found that the blood sugar level has come down. Presuming that he had not changed his food habits during these two months, which statements given below follows most logically?

• A. Blood sugar level comes down after doing regular morning walk.
• B. Blood sugar level comes down after yoga
• C. Blood sugar level rises on doing regular morning walk, yoga or both may raise sugar level despite not changing food habits
• D. Regular morning walk, yoga or both may bring down sugar level despite not changing food habits

Answer 1

The correct option is D Regular morning walk, yoga or both may bring down sugar level despite not changing food habits

In diabetes patients, the cells do not respond to the insulin. Doing walk or exercise our body uses more glucose from the blood stream. Over time this lowers the blood sugar level and also makes the insulin in our body work better. Yoga acts on the endocrine gland of our body and regulates the body functions. It massages and tones the abdominal organs like pancreas and liver stimulate the nervous and circulatory system which in turn helps in controlling diabetes. So, the option D is correct.