Ramu is suffering from night blindness. The deficiency of which of the following nutrient is associated with this disorder? Also choose the food item that helps us to reduce night blindness.
A
Vitamin B; Butter
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B
Vitamin A; Apple
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C
Vitamin D; Milk
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D
Vitamin C; Lemon
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Solution
The correct option is B Vitamin A; Apple Deficiency of vitamin A causes night blindness, which leads to poor vision at night or in dim light. Fruits and vegetables like apples helps in preventing night blindness.