Ravi hurt himself while playing cricket. Which of the following components of food should he consume more for faster recovery?
A
Protein
Right on! Give the BNAT exam to get a 100% scholarship for BYJUS courses
B
Fat
No worries! We‘ve got your back. Try BYJU‘S free classes today!
C
Roughage
No worries! We‘ve got your back. Try BYJU‘S free classes today!
D
Carbohydrate
No worries! We‘ve got your back. Try BYJU‘S free classes today!
Open in App
Solution
The correct option is A Protein Protein is needed for growth and repair of the body. So, Ravi needs to consume more protein rich foods for faster recovery. Protein rich foods include pulses, dal, etc.