Ravi wants to strengthen his bones as he is weak. Choose the food item he should consume more.
A
Bread
No worries! We‘ve got your back. Try BYJU‘S free classes today!
B
Meat
No worries! We‘ve got your back. Try BYJU‘S free classes today!
C
Milk
Right on! Give the BNAT exam to get a 100% scholarship for BYJUS courses
D
Tomato
No worries! We‘ve got your back. Try BYJU‘S free classes today!
Open in App
Solution
The correct option is C Milk Milk is rich in nutrients that help strengthen bones and contains a high amount of fat. Thus, to strengthen the bones, Ravi must consume milk.