Read the items of food listed below. Classify them into carbohydrate-rich, protein-rich and fat-rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk rice, egg, beans, butter, buttermilk, cottage cheese(paneer), peas, maize, and white bread.
Carbohydrate-rich food item | Protein-rich food item | Fat-rich food item |
The completely filled table:
Carbohydrate-rich food item | Protein-rich food item | Fat-rich food item |
Sweet potato | Moond dal | Mustard oil |
Rice | Fish | Milk |
Maize | Milk | Egg |
White bread | Egg | Butter |
Beans | ||
Buttermilk | ||
Cottage cheese | ||
Peas |