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Question

Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.

Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread. [4 marks]


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Solution

The completely filled table is as given below: (4 marks)

Carbohydrate Rich Food ItemsProtein Rich Food ItemsFat Rich Food ItemsSweet potatoMoong dal, Beans, PeasMustard oilRiceFish, EggMilkMaizeMilk, Butter milk EggWhite breadCottage cheeseButter


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