Question

Richest source of $B_{12}$ is

• A. Chocolate and Green Gram
• B. Rice and Hens eggs
• C. Carrot and Chicken breast
• D. Goat liver and Spirulina

Answer 1

Answer: (D)

Goat liver and Spirulina

Vitamin B12 is a key nutrient that our body needs for many essential functions. It can be food in large amounts in animal products, fortified foods and dietary supplements. Some of the richest source of vitamin B12 are goat liver and spirulina.

So, option D is the correct option.