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Nutrients

Ron is feelin...

Question

Ron is feeling weak and needs to gain energy, quickly. Which of the following must he eat?

A

Strawberry

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B

Dark chocolate

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C

Orange

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D

Salt

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Solution

The correct option is B Dark chocolate
Fats or carbohydrates give energy to the body. Inorder to gain energy, Ron should eat a food item rich in fat or carbohydrate. Among the given food items, dark chocolate contains fat. So, it can be consumed to get energy.

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