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Question

Saina Nehwal, a great Indian woman badminton player devotes two to three hours for workout every morning in order to build her stamina and agility. As per a report in the newspaper, she runs on treadmill for ten minutes with a speed of 6 km/hour and after a break of 5 minutes again for ten minutes with a speed of 12 km/hour. What values are shown by Saina Nehwal?


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Solution

The values are shown by Saina Nehwal:

  1. Devotion, dedication, and determination towards the cause.
  2. Discipline
  3. Alertness toward physical fitness.

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