Sakshi is slightly feeling dehydrated. Bala advises her to drink lime juice with some salt. According to her, salt would help to retain water in the body. Which of the following is the true reasoning behind this explanation?
Sodium in salt helps in water retention
Sodium is a mineral nutrient which is required for retaining water in the body. Common salt is sodium chloride. So, drinking salt with lime juice would help in easing dehydration.