The correct option is C Fucus is rich source of iodine
Agar is obtained from Gracilaria. Algin and carrageen are obtained from brown and red algae, respectively. Iodine is found in soil and the ocean, which varies in amount and will affect how much of the mineral is contained in a food.
Fucus and Laminaria are rich source of iodine. 25% of iodine is obtained from kelps and it also contain Br, Cu, Zn, Fe, Mn, Mo etc.