Question

Sita is suffering from reduced energy levels and her blood report says that her haemoglobin level is 7 gms /100 ml.
Explain the illness and list the ways to cure the same.

Answer 1

Healthy level of haemoglobin for women is 12.0 to 15.5 grams / 100 ml. From Sita’s blood report, it is clear that her haemoglobin level is much lesser than the healthy level.
She is suffering from anaemia. It can be cured by consuming foods that are rich in iron, such as jaggery, amla, and leafy green vegetables.