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Question

Soybeans and eggs are rich in

A
Carbohydrates
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B
Proteins
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C
Ascorbic acid
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D
Calcium hydroxide
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Solution

The correct option is B Proteins
Protein is a macronutrient necessary for the proper growth and function of the human body. High protein foods include egg, meat, fish, cheese, tofu, beans, lentils, yoghurt, nuts, soya and seeds.

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