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Sources of Vitamins and Minerals

Spot the foll...

Question

Spot the following in the table of vitamins and minerals.
(a) The nutrient present in citrus fruits.
(b) Vitamins/minerals present in milk.

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Solution

(a) Vitamin C
(b)
Vitamin A, Vitamin B, Vitamin D, calcium, phosphorus.

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Q. Spot the following in the table of vitamins and minerals.
(a) The nutrient present in citrous fruits.
(b) Vitamins / minerals present in milk.
(c) Causes and symptoms of night blindness, scurvy, rickets, beriberi.
(d) Foods required to prevent the above diseases.
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(f) Essential mineral for healthy bones and teeth.
(g) Sensory organ affected due to the deficiency of Vitamin A

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Q. Vegetables and fruits are rich in
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Question 3

Which of the following nutrients is not present in milk?

(a) Protein

(b) Vitamin C

(c) Calcium

(d) Vitamin D

Q. Guess, who am I?

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