State any two conditions essential for good health?
State any two conditions essential for good health?
Health:
1. Health is a situation of a human body of precise physical, cognitive, and sociable welfare.
2. For a healthy life cycle, people need to have a balanced diet, exercise, live in proper housing, get enough sleep and maintain good hygiene, better environment, movement, relaxation, and have no illness.
3. A balanced diet is one in which all the ingredients necessary for good health are present in the proper proportions. A balanced diet should include all foods in certain amounts and proportions vital for calories, protein, minerals, and vitamins.
4. Exercise can support weight loss, favorable for your muscles and bones, boost your energy level, decrease your chance of chronic disease, benefit skin fitness, and help your brain health and memory.
5. Nutritious food and Exercise are two important conditions for a healthy body.
Health:
1. Health is a situation of a human body of precise physical, cognitive, and sociable welfare.
2. For a healthy life cycle, people need to have a balanced diet, exercise, live in proper housing, get enough sleep and maintain good hygiene, better environment, movement, relaxation, and have no illness.
3. A balanced diet is one in which all the ingredients necessary for good health are present in the proper proportions. A balanced diet should include all foods in certain amounts and proportions vital for calories, protein, minerals, and vitamins.
4. Exercise can support weight loss, favorable for your muscles and bones, boost your energy level, decrease your chance of chronic disease, benefit skin fitness, and help your brain health and memory.
5. Nutritious food and Exercise are two important conditions for a healthy body.
