Question

State four ways how personal hygiene can be maintained.

Answer 1

Personal hygiene:

1. Personal hygiene refers to a set of practices that are performed to preserve or maintain good health.
2. It covers bathing regularly, to keep your body clean.
3. It can be done by keeping your nails, and hair in a trimmed or well-kept state to avoid the accumulation of germs.
4. It can be done by exercising regularly to stay fit and healthy.
5. It can be done by making healthy lifestyle choices such as abstaining from junk food, alcohol, smoking, drugs, etc.