Suggest two conditions necessary for having good health.

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Solution

Good health can be defined as the absence of disease and infirmity along with a state of complete physical, mental and social well-being of the body and mind.
Two conditions necessary for having good health are:-
1) Having a nutritious and balanced diet.
2) Relaxation of body and mind by exercising or by doing yoga.

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Question 30
Explain giving reasons

(a) Balanced diet is necessary for maintaining a healthy body.
(b) Health of an organism depends upon the surrounding environmental conditions.
(c) Our surrounding area should be free of stagnant water.
(d) Social harmony and good economic conditions are necessary for good health.

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