Suppose you are swimming forward in a swimming pool with a butterfly stroke. Are you doing any work?
Yes
Yes, According to the definition of work done, a work is done when a force is applied to an object and then the object is moved through a distance.
For example, when you lift a load, you are applying a force over a distance so you are doing work. While swimming also, you are applying muscle force and moving forward. Hence a work is done by you.