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Question

<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> If your body had an urgent need of energy, which major nutrient out of carbohydrates, fats and proteins should you consume? Justify.

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Solution

<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> Out of the three major nutrients, carbohydrates and fats provide energy. Fats do not provide energy immediately but, they are stored in our body to be used as energy resources in future.
Only consumption of carbohydrates will suffice our urgent need of energy.

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