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Question
The coarse part of most fruits and vegetables that helps you get rid of waste materials is _____.
The coarse part of most fruits and vegetables that helps you get rid of waste materials is _____.
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Solution
The correct option is B Fiber
Fiber is that part of plant foods that help us get rid of waste materials in our body. Though our body can't digest fiber, yet it helps in putting out all the toxins from our body. Fiber keeps our digestive system healthy. There are two types of dietary fiber healthy for our body, viz:Insoluble fiber and Soluble fiber.
Fiber is that part of plant foods that help us get rid of waste materials in our body. Though our body can't digest fiber, yet it helps in putting out all the toxins from our body. Fiber keeps our digestive system healthy. There are two types of dietary fiber healthy for our body, viz:
Insoluble fiber and Soluble fiber.
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