The constituents present in our food :

Helps us to grow

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Gives us energy

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Makes us weak

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Makes us tired

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Solution

The correct options are
A Helps us to grow
B Gives us energy
Food constituents provide us the energy. It helps our body to grow, nourishes our body and repairs it. It also protects the body against various diseases.

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Which of the following acid in our stomach helps us to digest food?

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