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Question

The doctor advised Arun to take care of his health to avoid heart problems.

Which of the following things should he be avoiding?

A
Eating junk food frequently
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B
Walking daily
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C
Doing regular exercises
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D
Sitting for long duration
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Solution

The correct options are
A Eating junk food frequently
D Sitting for long duration

Regular physical activities are essential to keep ourselves fit and healthy. They also minimize the risk of heart problems.

Some things that should be avoided to maintain proper health of the heart:

  • Eating junk food
  • Sitting for longer durations
  • Smoking

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